Soil to Mind (Body - Prana – Mind) Yoga Retreat 7 Days

Soil to Mind (Body - Prana – Mind) Yoga Retreat 7 Days

Like an air blow removes the dust on a table and a water blow cleans the dirt from a glass top, Yoga, Pranayama, Meditation and drinking enough water removes dust and toxins from our mind and body. The worries of life and the distorted and unhealthy food habits have made us a generation polluted more than the generations before. People have forgotten or neglected the soul’s natural way of accumulating knowledge and experiencing life; we are rushing behind the physical pleasure and wealth. This neglecting of the souls and the imbalance of life is reflected in the increased mental, physical and behavioral disorders.

Without balancing body mind and Parana moving ahead will be disastrous. In-case we go ahead we are going to encounter more impaired souls and polluted bodies around us and it will reflect in increased diseases and mental disorders and unexpected behaviors.

Realizing the need of the time many are tuning their lives to a balanced lifestyle. The balanced life starts from the soil. Cultivate organic food material in flora and prepare food with health principles and energize the body. Through yoga, Pranayama and Meditation take this energy to the Prana. When you are energetic in Parana you start enjoying life and keep away deceases and worries.

The seven day soil to mind yoga retreat is designed to create intense awareness of the benefit of protecting our soil and cultivating and eating organic food and making Yoga, Pranayama and meditation our daily routine. The typical program included in the seven days retreat is as given below.

Taking Yoga beyond the Mat Training

  1. Sunrise Homam
  2. Yoga Practice
  3. Daily Ayurvedic Consultation & Massage
  4. Organic Vegetable Breakfast
  5. Learn Powerful Sanskrit Mantras
  6. Organic Farm Visit and Awareness Classes
  7. Indigenous Gosalas (Cattle Farm) Visit and Introduction
  8. Organic Vegetable Lunch
  9. Herbal Pharmacy Visit and Awareness Classes
  10. Yoga Nidra – Pranayama – Meditation
  11. Introduction to ancient martial art Kalari
  12. Evening Yoga
  13. Farm to Table Approach
  14. Evening Homam and Chanting
  15. Organic Vegetable Dinner
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