Taking Yoga Beyond
The Mat Training

  • Sunrise homam meditation
  • daily ayurvedic consultation & treatment
  • organic food sourced from our own farm and prepared according to ayurvedic receipes
  • opportunity to learn powerfull sanskrit mantras
  • visit organic farm and herbal pharmacy
  • Yoga Nidra
  • pharmacy visit
  • learn the ancient martial art kalari
  • morning and evening yoga
  • farm to table approach
  • daily discussion on soil to soul healing throuth food pranayama yoga and ayurveda and living in harmony with nature
  • community chanting
  • ayurvedic treatments
  • indigenous gosala

Soil To Mind Retreat

Join us for a unique Ayurveda & Yoga Retreat in the luscious tropical lands of South-West India and benfit from the incredible healing energy of the arabian Sea & Mountain Centre.

Yoga Retreat Schedule

April to September 2019

Yoga Programs

Aim Of Yoga

The ultimate aim of Yoga is to experience the Truth, by realizing the true nature of our ‘Self’ and the Universe. Then one can become free from the chain of cause and effect (Karma) which brings us to earthly life again and again. In that highest state of yogic realization, one can regain one’s real nature – Eternal Existence, Supreme Wisdom, Absolute Bliss (Sat-Chit-Ananda).

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Yogic Aspect

The word ‘Yoga’ comes from the Sanskrit word “yuj” meaning to yoke, or unite and also can be translated as ‘harmony’. This implies harmonizing all aspects of the individual – body with mind and mind with soul – to achieve a happy, balanced and fulfilling life, and at the advanced stages of Yoga, a yogi can realize the universal consciousness, uniting the ‘self’ with the ‘supreme’.

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